U10 Soccer Drills

Oriented control - Situational exercise with slalom, 1 v 1 and finishing on goal

Peripheral vision - Train peripheral vision with an exercise suitable for each age group of the youth academy

Running with the ball - Driving the ball at speed with fun elements for players

Strength - Exercise to build strength for player's muscle growth

Mobility - In this popular game you train motor skills, strength, mobility and endurance that will affect the growth of the soccer player

Endurance - Exercise to develop children's speed and agility

Education - What is bio-banding? What is the theoretical basis of bio-banding? How do we identify the stages of growth in soccer players? Let's find that out in this article.

1v1 - 1 v 1 situations to train positioning, dribbling and tackling a frontal attack

Dribbling - Improve dribbling and close control in spaces of different sizes