U12 Soccer Drills
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Soccer Tactics
2 v 2 with support players
Attacking Principles - Small-sided game for young players that trains rapid action development through unmarking movements in support and in depth. -
Soccer Technique
Three-station technical warm-up
Running with the ball - Technical activation in dribbling or running with the ball with precision shot -
Soccer Tactics
Passes over the diamond with approaching ball touches and conclusion
Shooting - Combination of passes on the ground with unmarking movements for conclusion on goal -
Soccer Technique
Pass and basic technique - Real Madrid CF
Passing - Exercise to train basic technique, passing, and receiving over short distances -
Athletic Training
Cage of goals
Reaction time - Exercise to stimulate and train reaction skills -
Athletic Training
Warm-up course focusing on running with the ball, joint mobility, and gaits
Mobility - Warm-up circuit with and without the ball with exercises focusing on ball conduction, mobility, and gaits -
Soccer Technique
Individual technique: feints, dribbling, and passing
Dribbling - Improve ball control through ball conduction, dribbling at speed, and accurate passing. -
Soccer Technique
Circuit with ball exchanges, 1 v 1 and shot on goal
Explosive Strength - Technical-tactical exercise with conditional elements -
Soccer Tactics
Thematic match: attacking depth quickly
Depth - Thematic match with restarts, fast transitions, quick verticalizations to attack opponent's goal