Under 21
Under 21
Attacking defenders and finishing - Newcastle United FC
Exercise to improve the final pass at the edge of the penalty area, dribbling, and shooting at goal
Difficulty:
First Team, Under 21, Under 17, Under 15, Under 12
Aerobic Capacity Through a Technical Course: The Star
Aerobic Endurance, Quick Ball Control, and Orie...
Man-on-man match
Thematic match with the aim of finishing
2 v 2: Timing of the Insertion
Combine tactical components with athletic eleme...
2 v 2 with target
2 v 2 drill useful for training offensive and d...
Aerobic training - Match and race between cones
3 v 3 match to train aerobic endurance
Simplified play for a low, close-range shot
A thematic match featuring close-range finishing
FID Play: Filling the Open Spaces
Position drill to improve spatial awareness and...
Small-sided Game 6 v 4
A simplified 6 v 4 drill that practices offensi...
Offensive combination for the 4-4-2 system: Midfielder's penetrating pass on the striker's movement
Play for the 4-4-2 system with the far striker ...
Attacking the penalty area from a throw-in
Thematic match to train players to enter the pe...
Circuit Training: Building Strength
Circuit training for strength training designed...
Warm-up: Run out of the square!
Physical and mental activation with coordinativ...
Quick 1 v 1 Duels
Drill to practice offensive and defensive 1 v 1...
Offensive combination for 4-2-3-1 system: penetrative pass for the striker
A tight combination between the winger and the ...
Attacking build-up: decision - Barcelona F.C.
Offensive Build-up for the 4-3-3 System
Thematic match to train defenders on defensive elastic and marking in the area
Train the defensive line in covering movement, ...
Thematic game: wide attack on the goal
Thematic game to attack the goal wide with cros...
5 v 5 match + 4 neutral players with shooting zones
5 v 5 conditioned game with the support of two ...
Rondo 3 v 1 plus 1 v 1 for finalization
Rondo 3 v 1, plus 1 v 1 situation on the latera...
7 v 5 Ball possession: offensive superiority - Mikel Arteta
Mikel Arteta's ball possession drill to train s...
Ball possession - The 4 areas
A ball-possession drill with 4 different shooti...
4-3-3: outside two-player combination and finalization
Offensive combination for attacking depth with ...
4-3-3 - Offensive build-up play for the shot
Offensive build-up in a 4-3-3 system after a re...
The Arena of the Eight Controls
Exercise with cognitive elements designed to im...
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