Under 21
Under 21
Attacking player's pass followed by a 3 v 2
Situational drill with the forward that passes the ball to another player, followed by a 3 v 2 attack for a finishing...
Difficulty:
First Team, Under 21, Under 17, Under 15, Under 14, Under 16, Under 18, Under 19, Under 20
Sprints over 30, 40, and 50 meters
Pre-game warm-up with strides over increasing d...
4-2-3-1: attacking depth
Drill for the 4-2-3-1 lineup to attack depth th...
4 v 4 positional game + 3 neutral players
Positional game to train ball possession and ph...
Conditioned game: quick build-up for conclusion
A game designed to practice quick actions for f...
Passes between defenders with a final 2 v 2 situation
Defensive ball movement with overlapping runs, ...
Use the goalkeeper
Small-sided Game to practice build-up play from...
Simplified play for a low, close-range shot
A thematic match featuring close-range finishing
Deep
Ball possession using the principles of interva...
Conditioned match: headers
Conditioned game that trains headers alternated...
Conditioned game on three zones
Conditioned game with the field divided into th...
9 v 9 situational game
Situational game to train players to create num...
Simplified situation: Countermovement and shot on goal
A situational drill that focuses on countermove...
Cross from the side and shot on goal - Barcelona FC
Drill to practice unmarking timing and position...
The Arena of the Eight Controls
Exercise with cognitive elements designed to im...
Corner kick play starting in line
Corner kick play with simultaneous unmarking mo...
Passing and moving - Attacking techniques
Exercise to improve insertions, attacking cutti...
5 v 5 Small-sided Game
A 5 v 5 Small-sided Game to work on high-intens...
Small-sided Game in three zones - Arsenal FC
Conditioned game in spaces of varying widths an...
4 v 2 Small-sided Game: high intensity and transitions
High-intensity ball possession drill with a 4 v...
6 v 6 thematic match scoring in the end zone
6 v 6 tactical match with field divided into tw...
Thematic match: compact team movements during offensive and defensive phases
8 v 8 thematic game with the constraint of keep...
Attack on the defensive line with plays
Situational drill for the finishing phase
Overloads: break through the opponent's lines
Situational drill to train players to create nu...
Finalization with direct shot and cross pass shot with two balls
Three-player passing sequences with two balls




























































