Under 21
Under 21
From ball possession to goal - Juventus FC
Themed game with a two-phase team duel: ball possession and finishing
Difficulty:
First Team, Under 21, Under 17, Under 16, Under 15, Under 14, Under 13, Under 12, Under 11
4 v 2 rondo with position changes
An integrated drill structured as a classic pig...
Technical-Motor Activation Circuit
Warm-up circuit with technical and physical com...
Technical circuit: ball transmission and 1 v 1 with a shot on goal
Drill involving an analytical focus on ball tra...
Aerobic Capacity Through a Technical Course: The Star
Aerobic Endurance, Quick Ball Control, and Orie...
2 v 2: Timing of the Insertion
Combine tactical components with athletic eleme...
FID Play: Filling the Open Spaces
Position drill to improve spatial awareness and...
Interval Training Circuit - FC Barcelona
Physical interval training circuit to build str...
7 v 7 positional game + 5 neutral players
Ball possession with a numerical advantage and ...
Rondo 4 v 2 - searching for depth
Introductory exercise for searching for depth t...
4 v 2 in zones with insertions for the 4-2-3-1 system - F.C. Bayern Munich
A 4 v 2 numerical advantage situation over two ...
Rondo 4 vs 1 - Striker getting away from his marker
Preparatory drill for the seek of depth through...
Circuit with ball exchanges, 1 v 1 and shot on goal
Technical-tactical exercise with conditional el...
Attacking phase, goal after supporting pass
Thematic match ending with a pass to bring in a...
Building strenght in the youth sector
How to build strength under natural load in you...
Small-sided Game: The pentagon
Improve high-intensity technique by training re...
Attack against defense in three zones: inside and outside superiority
Exercise to train the team in possession to dra...
Rondo 3 v 1 in two squares: free the passing lanes
Rondo that trains unmarking and finding the fre...
Pass - Real Madrid CF
Exercise to practice passing and passing sequences
Dribbling and passing to stimulate the peripheral vision
Technical exercise proposed to improve the reac...
Backwards dribbling, side attack, and curved shot
Take advantage of the opening of the game to la...
Conditioned game: ball possession grid - Real Madrid FC
Conditioned game to develop ball possession ins...
Thematic match: attacking depth quickly
Thematic match with restarts, fast transitions,...
7 v 5 thematic match - Pressing and endurance
Attack-against-defense thematic match with work...
Offensive phase: thematic match to search for width and depth
6 v 6 or 7 v 7 thematic match with play develop...
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Flexible plans, designed to elevate every aspect of your training journey.
