Under 21
Under 21
Attacking the penalty area from a throw-in
Thematic match to train players to enter the penalty area in waves
Difficulty:
First Team, Under 21, Under 17, Under 15
Circuit Training: Building Strength
Circuit training for strength training designed...
Warm-up: Run out of the square!
Physical and mental activation with coordinativ...
Quick 1 v 1 Duels
Drill to practice offensive and defensive 1 v 1...
Offensive combination for 4-2-3-1 system: penetrative pass for the striker
A tight combination between the winger and the ...
Attacking build-up: decision - Barcelona F.C.
Offensive Build-up for the 4-3-3 System
Thematic match to train defenders on defensive elastic and marking in the area
Train the defensive line in covering movement, ...
Thematic game: wide attack on the goal
Thematic game to attack the goal wide with cros...
5 v 5 match + 4 neutral players with shooting zones
5 v 5 conditioned game with the support of two ...
Rondo 3 v 1 plus 1 v 1 for finalization
Rondo 3 v 1, plus 1 v 1 situation on the latera...
7 v 5 Ball possession: offensive superiority - Mikel Arteta
Mikel Arteta's ball possession drill to train s...
Ball possession - The 4 areas
A ball-possession drill with 4 different shooti...
4-3-3: outside two-player combination and finalization
Offensive combination for attacking depth with ...
4-3-3 - Offensive build-up play for the shot
Offensive build-up in a 4-3-3 system after a re...
The Arena of the Eight Controls
Exercise with cognitive elements designed to im...
5 v 5 + 4 neutral players with possession and finishing zone - Mikel Arteta
Mikel Arteta's drill on ball possession and qui...
Ball possession and immediate recovery - Barcelona FC
Conditioned game to improve ball possession, sp...
From ball possession to goal - Juventus FC
Themed game with a two-phase team duel: ball po...
4 v 2 rondo with position changes
An integrated drill structured as a classic pig...
Technical-Motor Activation Circuit
Warm-up circuit with technical and physical com...
Interval Training Circuit - FC Barcelona
Physical interval training circuit to build str...
7 v 7 positional game + 5 neutral players
Ball possession with a numerical advantage and ...
Rondo 4 v 2 - searching for depth
Introductory exercise for searching for depth t...
4 v 2 in zones with insertions for the 4-2-3-1 system - F.C. Bayern Munich
A 4 v 2 numerical advantage situation over two ...
Rondo 4 vs 1 - Striker getting away from his marker
Preparatory drill for the seek of depth through...
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