U13 Soccer Drills
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Athletic Training
Push and attack
Strength - Exercise to build strength for player's muscle growth -
Athletic Training
Introduction to bio-banding and its scientific basis
Education - What is bio-banding? What is the theoretical basis of bio-banding? How do we identify the stages of growth in soccer players? Let's find that out in this article. -
Soccer Tactics
2 v 1 with functional movements
2v1 - Finishing in a 2 v 1 numerical superiority situation in favor of the offensive players -
Soccer Technique
Unmarking, control to open and finishing
Creating space - Train offensive players on unmarking for finalization -
Soccer Technique
Combination of passes at varying distances - Diego Pablo Simeone
Passing - Exercise by Diego Pablo Simeone: sequence of ball passing with combination of passes and unmarking between several players -
Soccer Tactics
Small-sided Game: support play
Support - Small-sided game to improve ball possession and support play -
Soccer Tactics
Ball possession and immediate recovery - Barcelona FC
Possession - Conditioned game to improve ball possession, space occupation skills and transitions -
Soccer Technique
Passing sequences with players unmarking in space
Creating space - Practice passing and receiving by taking care of time and unmarking movements -
Soccer Tactics
Positional play to train ball possession and transitions
Transition - Positional play straight from Barcelona, the Catalan school creator and exporter to the world of its own idea of ball possession exercises per role