Training Load Monitoring
Evaluate sessions intensity
Manage all aspects of controlling training load and the quality of recovery of your team and individual players
Identify Injury Risk
Different "alerts" will help you to immediately identify the players you need to pay attention to
RPE and Hooper
Learn the Rate of Perceived exertion with the Borg CR10 scale and player fatigue, stress and recovery with the Hooper index
Work Together
The Web and Mobile App allow to improve collaboration and communication with staff members and players, anytime, anywhere
DATA DRIVEN RESULTS
Understand individual responses to training
Useful Insights
With all the data about matches and training sessions coming from YouCoach App, you will get detailed analytics for the team and each single player.
A Scientific Method
A tool that helps to improve performance and minimize the risk of injury.
Alerts will help you check on players who are experiencing poor recovery or fatigue.
Alerts will help you check on players who are experiencing poor recovery or fatigue.
Fast data acquisition
Your players can rate their perceived exertion (RPE) by using their own smart phone or by tapping on a shared tablet.
Data of sRPE (session-RPE) will be available to you in real time.
5 simple
questions
questions
The Hooper's Index (HI) is one of the most effective strategies for monitoring recovery and predicting "Readiness".
OPTIMIZE PERFORMANCE
Work scientifically and schedule training loads
Fully integrated in YouCoach App
The Training Load Monitoring module accesses all player data, training sessions, and games performed by the team and made available by YouCoach App: all the key data for your analysis is already on the platform.
Warning thresholds
Values below and above optimal threshold are highlighted to allow you to identify players whose work needs to be customized.
No more spreadsheets
With a few clicks you will control everything in real time.
The methodology based on RPE acquisition allows the internal load to be evaluated effectively without the need for specialized hardware.
The methodology based on RPE acquisition allows the internal load to be evaluated effectively without the need for specialized hardware.
ACQUIRE DATA EASILY AND IMMEDIATELY
With the mobile app, players can provide RPEs and Hooper values easily, anytime, anywhere.
- Monitoring of internal load through Borg scale CR10
- Recovery quality analysis with Hooper index
- Single player's training load calculation and analysis
- Possibility to customize training duration for specific players
- Week to week TL percentage changes
- Alert for dangerous situations
- Calculation and customization of the acute:chronic workload ratio
- Suitable for every coach and athletic trainer, professional and non professional
AI-Powered Performance Analytics
Simple questions, powerful insights
If you use the Training Load Monitoring to acquire sRPE data and Hooper Index from your players, YouCoach AI can help you analyze and interpret the data effectively.
Data is meshed up with injury reports and anthropometric measurements to provide a comprehensive view of player performance.
Analyze this week's sRPE (Session RPE) and Hooper Index data (Sleep, Stress, Fatigue, Soreness). Identify any players whose Total Hooper Score is rising while their RPE remains high, as they may be at risk of overtraining. Highlight the top 3 players who need a recovery day.
Review this quarterly anthropometric data and identify players experiencing a growth spurt. Suggest if any player needs a shift in strength vs. agility focus based on these changes.
Look at our injury logs from the last 3 months alongside our training schedule. Categorize injuries by type and body part. Determine if there is a pattern related to the Day of the Week or Surface Type to help us adjust our warm-up protocols.
Cross-reference our Training Load (sRPE) with our Injury Data. Is there a statistical link between "Poor Sleep" (from Hooper) and "Non-contact soft tissue injuries" in the following 48 hours? Summarize the findings into an actionable "Red Flag" checklist for the coaching staff.
Rank my players by readiness for the next match
PRICES
We have a plan designed for you.
TLM UNLIMITED
509,80€
509,80€
1 year subscription
Unlimited events
1 Team manageable with YouCoach App
Are you a subscriber? For you, the cost of YouCoach TLM is even more advantageous. Log in to see your exclusive price.
PAY IN 3 INTEREST-FREE PAYMENTS WITH
included in the subscriptionNot subscribed to YouCoach App? With YouCoach TLM, you'll get a subscription to YouCoach App included in the price. This allows you to manage teams, matches, players, training sessions, and all the information that complements and integrates the work done with the TLM.
10 seconds after you sign up
you will be up and running.
you will be up and running.
Level Up your Game with
YouCoach App
Manage every aspect of your sports season, from training sessions and games to drills, staff members, and players.
Video Analysis
Manage videos, tag matches and training sessions and create quickly compelling and effective presentations to be shared with your team
Scout
Centralize all the analytics across the entire scouting area. Compare the most talented players and build your database of emerging talents.
FAQ
Everything you need to know about the product and how it works. Can't find an answer? Contact us!
YouCoach App TLM - The professional software for Training Load Monitoring, athletic performance improvements and assessment of injury risk.
How can YouCoach App TLM help saving time?
Acquiring, preparing and analyzing your data takes up a great deal of time. YouCoach App TLM dramatically reduces this time by offering an easy-to-use acquisition system. Working as a team, the tight integration with YouCoach App will allow you to use all the data produced during planning, such as players, training sessions, and games.
I'm a Fitness Coach who wants to work with YouCoach App TLM. How do I get started?
Glad you're here! A lot of fitness coaches use and love YouCoach App TLM. You can get started with the TLMBase plan and move to other plans as soon you need to track more events.
I represent a Club, how can I evaluate YouCoach App TLM before buying?
Contact us, we will happy to setup a 30 minutes demo with no strings attached that will help you in your evaluation process.
Do I pay monthly or once a year, and is the subscription valid for the whole year?
The subscription to YouCoach App TLM lasts 12 months starting from the moment of activation. The renewal is not automatic and payment for the 12 months occurs at the time of activation.
Do I pay a subscription for each staff member?
You can give free access to the number of staff members included in your subscription. If it is not enough, contact us
When will my subscription expire?
The subscription to YouCoach App TLM lasts 12 months starting from the moment of activation. You can check the expiration date by selecting "My Profile" from the account menu.
What happens if I don't renew my subscription?
Upon expiration of the subscription to YouCoach App TLM, the services reserved for subscribers will no longer be accessible. The renewal of subscriptions is not automatic, you can decide from time to time whether to renew or not.
As for the data related to your subscription (teams, events, assets), they will be kept for a maximum period of 6 months.
As for the data related to your subscription (teams, events, assets), they will be kept for a maximum period of 6 months.
Is there a recommended operating system for using YouCoach App TLM?
No, being a completely web-based application, you can simply work using a web browser. We suggest the most updated version of Google Chrome.