Under 13
Under 13
2 v 2: Get out of high press and attack quickly
2 v 2 game situation with defender's high press...
Thrusts with a ball
Exercise for motor control and core stability
3 vs 2 - Receive, orienting and developing in depth or width
Simplified game 3 vs 2 with the aim of passing ...
Kick and defend: running with the ball, dribbling and finishing
Exercise that trains ball driving, 1 v 1 and go...
Assist and finishing - Chelsea FC
Conditioned game, created by Chelsea Youth Acad...
Lateral 2 v 1 situation: countermovements and body positioning of the defender
Lateral 2 v 1 situation that allows to focus on...
Finishing from a cross pass
Three drills to train forwards to finish from c...
Quick diagonal passes
Technical circuit to improve quick combinations...
Marker conquest - Ajax FC
Exercise to train several ball carrying techni...
Analytical exercise for ball transmission sequences plus 1 v 1
Four-player passing sequences with triangulatio...
Small-Sided Game in offensive superiority
SSG to be offered in multiple age groups by app...
Push and attack
Exercise to build strength for player's muscle ...
Introduction to bio-banding and its scientific basis
What is bio-banding? What is the theoretical ba...
2 v 1 with functional movements
Finishing in a 2 v 1 numerical superiority situ...
Unmarking, control to open and finishing
Train offensive players on unmarking for finali...
Small-sided Game: support play
Small-sided game to improve ball possession and...
Ball possession and immediate recovery - Barcelona FC
Conditioned game to improve ball possession, sp...
Positional play to train ball possession and transitions
Positional play straight from Barcelona, the Ca...
Duels 1 v 1 with a pass - Valencia CF
1 v 1 situations to train positioning, dribblin...
2 v 2 + 2 progressing to 4 v 4 + 4
Improve short passing and reaction under pressu...
3 v 1
Improve short passing and reaction under pressure
3 v 2: depth and transitions with aerobic parts
Improve aerobic power with a drill that develop...
6 v 3 Ball possession - Ajax FC
Ball possession exercise performed by Ajax U13
Ball possession 8 v 4 - Ajax FC
Ball possession drill performed by Ajax U13





























































